Family/Systems therapy

Working as a family is a beautiful experience as we all grow together once we choose to do so. It only takes one person in a system to bring about change (small or big, it will be all significant) or at least the awareness of the need for change in that system.

In family sessions, we will address individuation, triangulation, splitting, communication and conflict resolution skills, to improve family dynamics and relationships. Family members can gain a better understanding of their individual roles in the dynamics and how they meet each others’ needs.

Roles can transform and bonds can be (re)established as long as insight and self responsibility have been gained.